Vinyasa Yoga Benefits:

  • Promotes proper breathing
  • Cardiovascular benefits
  • Lymphatic detox
  • Stress and anxiety relief

Our Vinyasa Yoga Classes in Perth City

Vinyasa yoga Perth | Yoga Perth City

Rise and Shine Yoga

The aim of this morning class is to power-up your mind and body for the day ahead. Our skilled yoga teachers take you through 60 minutes of vinyasa yoga designed to build strength, flexibility and mental clarity. Practicing vinyasa yoga in the morning kick starts your metabolism and switches on your brain.

Leave this class with vitality and productivity.

Vinyasa yoga | Yoga Perth City | Perth CBD

Energise Yoga

The aim of this morning class is to energise your entire system through vinyasa flow class. Be ready to get your heart pumping and activate all organs of the body as our skilled yoga teachers lead you into a peak pose to challenge your body and mind.

Leave this class feeling strong and powerful.

Vinyasa yoga | Yoga Perth City | Perth CBD

Invigorate Yoga

The aim of this convenient lunchtime class is to revitalise and get the most out of your day. Invigorate is a dynamic class that balances challenge with relaxation to fight midday fatigue. Practising vinyasa yoga in the afternoon increases mental clarity and helps you beat the post-lunch energy drop.

Leave this class feeling renewed and revitalised.

Hot Yoga Perth City | Heated yoga | Perth CBD

Hot Vinyasa Yoga

The aim of this heated class is to detoxify your body and deepen your flexibility. Our classes are great for hot yoga beginners, with infrared panels heating our studio to a balmy, but moderate 26-30 degrees. Expect a gentle to moderate flow designed to detoxify your lymphatic system and internal organs while also boosting your metabolism and cardiovascular activity.

Leave this class feeling accomplished and purified.

Vinyasa yoga | Yoga Perth City | Perth CBD

Midday Harmony Yoga

The aim of this convenient midday class is to bring harmony into your day. With a focus on breath and mindful movement, this gentle class is the ideal lunchtime reboot. Midday yoga is a gentle antidote for stress, anxiety and tension caused by your busy work and office environment.

Leave this class feeling refocused and de-stressed.

Yin yoga Perth City | Perth CBD | Yoga Perth

Rejuvenate – Yin/Yang Yoga

The aim of this fusion class is to restore balance in your body and mind. The class starts with Vinyasa flow to warm the body and finishes with a meditative yin practice. Practising contrasting forms of yoga together allows for a well-rounded practice, sort of like a full-body workout, but for your mind too!

Leave this class feeling balanced and whole.

Ready to hit the mat? Join us for vinyasa yoga in our Perth City Studio.

 

 

Explore our timetable now!