Hatha Yoga Benefits:

  • Builds a strong mind body connection
  • Improves joint function
  • Stress and anxiety relief
  • Enhances balance and posture

Hatha Yoga | Yoga Perth City | Perth CBD

Our Hatha Yoga Classes in Perth City

Hatha Yoga | Yoga Perth City | Perth CBD

Yoga Stretch

The aim of this 30 minute class is to stretch and alleviate tension before your day. This active yin class is the perfect pace for a busy mind and overworked body with poses being held for longer periods of time. Practicing a yin based class in the morning can help mitigate distracting pains during the day.

Leave this class feeling loose and unrestricted.

Hatha Yoga | Yoga Perth City | Perth CBD

Yoga Foundations

The aim of this beginners class is to learn proper alignment and yoga basics. Learn the foundation of all the essential postures and basic concepts like yogic breath, sun salutations, mudras, and bandhas. Our teachers give you hands on adjustments to make sure you have good form from the beginning of your yoga journey.

Leave this class feeling illuminated and inspired.

Ready to hit the mat? Join us for hatha yoga in our Perth City Studio.

 

Explore our timetable now!