Hatha Yoga

Hatha Yoga Benefits

  • Builds a strong mind body connection
  • Improves joint function
  • Stress and anxiety relief
  • Enhances balance and posture

hatha yoga perth city | Yoga perth city | online yoga classes

Our Hatha Yoga Classes in Perth City

Hatha Yoga | Yoga Perth City | Perth CBD

Yoga Foundations

The aim of this beginners class is to learn proper alignment and yoga basics. Learn the foundation of all the essential postures and basic concepts like yogic breath, sun salutations, mudras, and bandhas. Our teachers give you hands on adjustments to make sure you have good form from the beginning of your yoga journey.

Leave this class feeling illuminated and inspired.

Hatha Yoga | Yoga Perth City | Perth CBD

Spinal Flow

This unique weekly class blends yoga, mindfulness and functional movement to create a powerful practice that can transform your body and mind.

Our goal is to give you greater spinal comfort, mobility, body awareness and overall joint strength and control.

Improve the health of your spine and energise your body.

Ready to hit the mat? Join us for hatha yoga in our Perth City Studio.

 

Explore our timetable now!