Rise and Shine, Heated Vinyasa, Rejuvenate, Invigorate – it’s up to you! Explore our full timetable with 14 days of unlimited classes.
Back to the basics.
Stretch, lengthen and breathe.
Hatha Yoga is the generic term that encompasses all styles of physical yoga practice. We focus on the poses, and working to master each one individually. Learning how are body adjusts as we move through the class. Exploring areas of alignment, increasing range and improving stability.
The aim of this beginners class is to learn proper alignment and yoga basics. Learn the foundation of all the essential postures and basic concepts like yogic breath, sun salutations, mudras, and bandhas. Our teachers give you hands on adjustments to make sure you have good form from the beginning of your yoga journey.
Leave this class feeling illuminated and inspired.
This unique weekly class blends yoga, mindfulness and functional movement to create a powerful practice that can transform your body and mind.
Our goal is to give you greater spinal comfort, mobility, body awareness and overall joint strength and control.
Improve the health of your spine and energise your body.
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Yoga 
Pilates 
Meditation 
Massage 
Infrared Sauna 
Studio Timetable