Indulge, de-stress, recharge.
Treat your body, it’s time for you!
Remedial massage is currently available on:
Monday and Wednesday – 8am to 2pm
Therapeutic massage is available on:
Tuesday and Thursday – 11am to 5pm
Friday – 8am to 2pm
Saturday – 9am to 2pm
Do you need to invest some time in self-care, or are you in need of a good pampering? Are you sitting at your desk all day and not giving yourself a break? Don’t let yourself get comfortable with muscle tension and stress in your life.
Our massage therapists are finely tuned to the needs of people ranging from those who deal in high-pressure environments and have trouble switching off to those wanting to add some more wellbeing to their life. A therapeutic massage helps to de-stress and loosen up your body. It’s a great option for those who have had a hard working week or feel like treating themselves to some TLC!
We offer a range of traditional and unique massage styles, including deep tissue massage, firm-pressured holistic massage, remedial, foot, and back and neck massage therapies.
Some styles incorporate sound frequencies from the solfeggio scale, allowing for deep relaxation to take place. Our Aromatouch massage uses eight different oils to evoke serenity, reduction of inflammation, support for the immune system and reawakening of the cells.
Are you an active person? A remedial massage is designed to help increase your performance and avoid or manage an injury. It can relieve pain while working to strengthen the area and reduce tension.
Our therapists will work with you to tailor a treatment plan to suit the muscles that are giving you grief. Conditions such as sciatica, carpal tunnel, stiff necks, headaches, sports injuries and many more complaints can be eased with a remedial treatment.
Remedial massage involves the combination of several different techniques to address pain, tension and injuries throughout the body. These techniques include deep tissue massage, dry needling, Kinesio taping, manual lymphatic drainage, myofascial release, sports massage and trigger point therapy.
Benefits of Remedial Massage:
– Reduce pain & tension
– Balance the musculoskeletal system
– Relax and tone muscles
– Improve range of motion
– Improve blood circulation and lymph flow
– Improve wellbeing
– Reduce inflammation
Make it part of your training routine, whether you’re participating in the City to Surf, a professional sportsman or just like to keep your body moving, sports massage ensures optimum performance. This deep style of massage is tailored to individual sporting conditions to reduce injury and muscle soreness.
If you’d like more advice regarding what’s best for you, please call us to discuss your condition. Or book your appointment and enjoy the benefits.
Myofascial Dry Needling at Myall Wellbeing
This technique involves the insertion of a sterile single use fine filament needles (acupuncture needles) into soft tissue such as muscles, tendons and ligaments to reduce pain and improve function.
Dry needling increases blood flow to the tissue, decreases pain & releases neurotransmitters. It works in the same way as massage; however, the needle is much more precise and deeper than a thumb.
Dry needling activates the release of opiate peptides that work to block the transmission of pain information.
Dry needling can treat