About Colour Light Therapy
Chromotherapy, visible-light therapy, or more commonly colour light therapy, is the science that uses the light spectrum to balance and stimulate cells within the body.
The infrared technology can be combined with medical-grade chromotherapy or colour-light therapy for targeted results. This century-old concept has become a valued tool for healing aspects of the body through various colour frequencies to stimulate specific wellness goals.
Discover more about colour therapy here
Here is what you need to know about the light wave spectrum:
- An invisible light wave which can penetrate 2-5cms deep within our body.
- Generates a light gentle heat
- Can stimulate cell production and molecular bonds
- Stimulates the cardiovascular system and lowers systolic and diastolic blood pressure
- The closest lightwave to visible light.
- Targets cosmetic and visible differences in skin appearance and elasticity.
- Cosmetic companies use near-infrared light to generate benefits.
- May improve collagen production, enhance immunity, encourage cell regeneration and pain relief.
- Targets soft tissues within the body.
- Raises the core temperature and mimics the effects of performing light exercise.
- Stimulates blood flow and circulation
What to expect
Upon checking in with our Myall staff you will be shown our relaxation area and guided to your private change-room to prepare for your sauna experience. Your private change room and shower will be reserved for you upon your arrival, however, as always we do recommend locking your valuables in one of our lockers provided and keeping the key with you.
In the change-room, you will find one plush towel to sit on whilst in the sauna, a plush face towel, a waffle bathrobe (for our immerse sauna package customers), natural-Australian made body-wash, shampoo, conditioner, and moisturiser for post sauna.
You will be able to personalise your experience by choosing one of the twelve Chromotherapy colours. In the sauna you can use the Bluetooth setting and listen to your choice of music. Alternatively, please discuss with our staff if you would like to choose from one of our relaxation playlists or Myall guided meditations.
After your sauna experience, you will feel a deep sense of rejuvenation. Enjoy and feel your body restore to its natural balance.
Ready to book?
Individual Express Infrared Sauna– 30-minutes : $39
Individual Extend Infrared Sauna – 45-minutes : $49
Individual Immerse Infrared Sauna – 45-minutes: $59
Additional person (up-to three people) : $15 per person.
Infrared Sauna Packs
5 x 30-minute Express sessions: $180
10 x 30-minute Express sessions: $350
5 x 45-minute Extend sessions: $230
10 x 45-minute Extend sessions: $450
5 x 45-minute Immerse sessions: $270
10 x 45-minute Immerse sessions: $530
Intro Offer | available to new clients only
3 x 30-minute Express sessions: $79
must be paid and booked in advance