Rise and Shine, Heated Vinyasa, Rejuvenate, Invigorate – it’s up to you! Explore our full timetable with 14 days of unlimited classes.
EventsJoin us for Community Yoga on the Deck at Barchetta! Float into your weekend with yoga overlooking the Indian Ocean, followed by an optional beach swim and breakfast together. Participation…
BlogDaily Intention of Kindness Setting an intention is like drawing…
BlogDaily Intention of Building Resilience Setting an intention is like…
BlogTo live a life where you are flourishing mentally is…
BlogHave you ever heard of lymphatic drainage and wondered what…
BlogDaily Intention of Gratitude Setting an intention is like drawing…
BlogSpring is officially here and with it our new Spring…
BlogThe “winter blues” or Seasonal Affective Disorder (SAD) is a…
BlogWhen you think of a sauna, does you mind conjure…
BlogWe hear all too often about how having a regular…
